Are your coping mechanisms healthy?
9:43
TEDAndrew Miki
Are your coping mechanisms healthy?
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits ...
659.8K viewsAug 9, 2024
Shorts
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
243.8K views
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't
Therapy in a Nutshell
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
4:46
40.4K views
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
Therapy in a Nutshell
ADHD Symptoms in Adults
5 Signs of ADHD In Adults
6:01
5 Signs of ADHD In Adults
YouTubePsych2Go
717.1K viewsJun 2, 2023
Signs of Adult ADHD
10:07
Signs of Adult ADHD
YouTubeMedCircle
2M viewsMar 11, 2020
ADHD in Adults Explained: How to Recognise the Signs and Get Help
9:51
ADHD in Adults Explained: How to Recognise the Signs and Get Help
YouTubeDoctor O'Donovan
6.3K views1 month ago
Top videos
Coping with Stress
2:04
Coping with Stress
YouTubeLearnFree
334.6K viewsOct 31, 2018
Coping Mechanisms
6:02
Coping Mechanisms
YouTubeMental Health Collaborative,
311.5K viewsSep 29, 2020
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
YouTubeTherapy in a Nutshell
401.1K viewsMay 7, 2021
ADHD Treatment Options
Understanding ADHD: Symptoms, Signs, and Real Experiences
1:11
Understanding ADHD: Symptoms, Signs, and Real Experiences
TikToklifeactuator
9.5M viewsJul 5, 2023
Mental Health Minute: Attention-Deficit/Hyperactivity Disorder
1:06
Mental Health Minute: Attention-Deficit/Hyperactivity Disorder
YouTubeNational Institute of Mental
31.3K viewsJul 26, 2021
Understanding ADHD: Symptoms and Study Tips
4:12
Understanding ADHD: Symptoms and Study Tips
TikTok_madebyhuman_
3.1M views2 months ago