Home Calisthenics Workout for Beginners
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TikTokfilip.calisthenics
Home Calisthenics Workout for Beginners
Discover a beginner upper body calisthenics workout to try at home. Learn various exercises including Australian isometric hold, kneeling push ups, and pike push ups. Improve mobility and core strength with walk outs and leg raises. Finish with a full body stretching routine for recovery. #FitnessMotivation #calisthenics #workout Filip(@filip ...
1.8M viewsMar 9, 2023
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