Join fitness trainer Sam for a 10 minute walking workout for beginners during Get Moving Week 2026 at the Virtual Village Hall in partnership with Yakult. The Walking Workout is a fun, easy-to-follow way to move your body, get some steps in and feel fabulous! Take part standing or seated, this class is fully adaptable. Why not put on a pedometer or smartphone step-counter to count your steps as you go! This fun, low-impact cardio workout is designed to boost your energy, improve mobility, and st
10:55
Join fitness trainer Sam for a 10 minute walking workout for begin…
618 views1 month ago
FacebookVirtual Village Hall
Fresh workouts delivered to your phone daily. | Walk at Home
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Fresh workouts delivered to your phone daily. | Walk at Home
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FacebookWalk at Home
Wake Up & Walk with a NEW 30 Minute Workout only in the Walk at Home® App! Walkers know that WALKING is the BEST Medicine for the heart, lungs, muscles, bones, brain, circulation, energy, digestion, sleep, mood, the list is endless! This NEW 30 Minute, 2 Miler is Heart Strong! No bands on this one Walkers just a speedy, heart healthy, big calorie burner! Enough Talk ... it's time to WALK everybody!❤️ Subscribe here: https://walktv.walkathome.com/ | Walk at Home
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Wake Up & Walk with a NEW 30 Minute Workout only in the Walk a…
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Walk with us today! Here's a 5 minute walking workout! Get the full workout here --> http://store.walkathome.com/miracle-miles.html | Walk at Home
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Walk with us today! Here's a 5 minute walking workout! Get the f…
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FacebookWalk at Home
NEW 2 Mile workout dropped today in the app! You are going to LOVE this one walkers! Don't have the app? Get it here: https://walktv.walkathome.com/ | Walk at Home
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NEW 2 Mile workout dropped today in the app! You are going to LOVE …
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FacebookWalk at Home
We like to move FAST to burn those big, calories! Step your walking up a notch, and see those RESULTS!! Always start every workout with a warm-up walk, and then get those feet moving. Join us for a 5 minute, power workout! Get ready and walk, walk, WALK! | Walk at Home
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We like to move FAST to burn those big, calories! Step your walking u…
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FacebookWalk at Home
If you’re WALKING along with the App’s MONTHLY PLAN, you know what today’s workout is … a 30 Minute FAST Walk! 🔥 FAST Walking WORKS for a healthy body! FAST Walking can get you in shape FAST! We speed the pace right from the start to create a “fast burn!” Get those calories burning and your health improves! This NEW, high energy program includes "The Hundred for Walkers” - “Classic Walk at Home” moves and is playing right now in the App! To get started, click MONDAY 10/23 in the OCTOBER Monthly
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