How to do Roman Chair Crunches
1:21
How to do Roman Chair Crunches
73.8K viewsMar 10, 2012
YouTubeTheAbsExercises
Roman Chair Side Crunch — Rehab Hero
Roman Chair Side Crunch — Rehab Hero
Jul 29, 2022
rehabhero.ca
Roman Chair Crunch
0:43
Roman Chair Crunch
25.7K viewsJan 19, 2019
YouTubeBrian DeBaets
🔟 Roman chair bent leg raises ⠀ 🔟Roman chair hanging leg raises ⠀ 1️⃣5️⃣ Crunch machine crunches ⠀ Rest 1 min and repeat for four sets! ⠀ For more free workouts check out my 15 Day Fit Body Challenge idealfit.com/fbc-leg-workout | Trainer Lindsey
0:28
🔟 Roman chair bent leg raises ⠀ 🔟Roman chair hanging leg raises ⠀ …
123.3K viewsOct 17, 2017
FacebookTrainer Lindsey
Roman chair abs vs. hip flexors Roman chair crunch - Targets: Rectus abdominis (abs) - Also works: psoas major and iliacus (hip flexors) - crunch abs together (flex spine), roll hip forward and up (posterior pelvic tilt) Roman chair hip flexion - Targets: psoas major and iliacus (hip flexors) - lifting legs up, no pelvic tilt Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs Save with code ‘ALEX’ Shoutout to @muscleandmotion
0:06
Roman chair abs vs. hip flexors Roman chair crunch - Targets: Re…
290K viewsJan 18, 2024
Facebookalex_lueth
Killer obliques Fast! Roman Chair Side Bend Tutorial | #fblifestyle | Azra Fitness
0:13
Killer obliques Fast! Roman Chair Side Bend Tutorial | #fblifestyle | A…
75.5K views4 months ago
FacebookAzra Fitness
Exercise Tutorial: Roman Chair/Decline Crunch
6:29
Exercise Tutorial: Roman Chair/Decline Crunch
477 viewsMar 4, 2019
YouTubeOne Rep At a Time Training
0:48
Reverse Crunches on Roman Chair to stretch hips and stomach better
460 viewsFeb 18, 2018
YouTubeNiko - Bolas Capobianco: 5 Element Fitness
0:23
Roman Chair Side Crunch
6.3K viewsAug 7, 2014
YouTubeGFitProject
0:58
How To Roman Chair Sit-Up (Crunch) Correctly #shorts
44.7K viewsMar 26, 2022
YouTubeCOACH ALI
1:01
“Roman Chair Abs Workout | Powerful Core Exercise | Beginne…
1K views3 months ago
YouTubemeena fitness official
0:27
Roman chair side crunch
110 views2 months ago
YouTube3D Fitness Training & Skating Coaching
0:41
How to use a Roman chair
7.6K viewsFeb 18, 2014
YouTubeMaslonFitness
0:16
Roman Chair Side Bends/Oblique Crunches
3 months ago
YouTubeBrandon Oxford
1:37
Workout Tips : Roman Chair Workout Instructions
58.5K viewsJul 13, 2010
YouTubeeHowFitness
0:21
KSI's Killer Ab Workout Routine: Knees Up Crunches, Chair Crunch…
Mar 4, 2025
MSNBullish - Video
1:14
How to do Chair Crunches
13.5K viewsMar 10, 2012
YouTubeTheAbsExercises
0:19
Chair Crunches Exercises for Beginners #chairworkout #homew…
12.3K viewsJul 26, 2024
YouTubeJustin Agustin
0:07
Roman Chair isometric side crunch hold with press
214 viewsAug 13, 2019
YouTube3D Fitness Training & Skating Coaching
3:13
Roman Chair Exercises For Your Core.
4.6K viewsFeb 7, 2024
YouTubeDIRECT HEALTH AND FITNESS
0:38
Roman Chair Extensions: What’s Your Focus?🎯 Are you targeting yo…
272.2K views3 months ago
FacebookMuscle & Motion
0:30
1. Roman Chair Crunches
2 views11 months ago
VimeoJoe Murphy
0:20
Hyperextension bench /Roman chair ||irontech fitness 01857427848 #ir…
1.9B viewsFeb 5, 2025
FacebookJohny Khan
0:09
Roman Chair Exercises
69.5K viewsAug 27, 2023
YouTubeDIRECT HEALTH AND FITNESS
0:45
Effective Roman Chair Ab Workouts for a Strong Core
Mar 19, 2023
TikTokcorygfitness
0:59
Effective Roman Chair Exercises for Strength Training
1.2K viewsFeb 22, 2024
TikToklevelupyreka
0:23
5 minute Roman Chair Core Workout
2.6K viewsDec 9, 2024
YouTubeWorkout Worthy
0:17
Weighted Roman Chair Technique 🔥
18.1K views7 months ago
YouTubeLionstrong Athletics
0:44
Roman Chair Back Extension Exercise for Glute Maximus | Work…
21.5K viewsDec 30, 2022
TikTokcarrieeirvine
0:12
3 core exercises to do on the Roman Chair!
3.3K views1 month ago
YouTubeSid Paulson
See more videos
Static thumbnail place holder