Sugar: Hiding in plain sight
3:48
Sugar: Hiding in plain sight
1.7M viewsMar 22, 2019
TEDRobert Lustig
Robert Lustig - Alchetron, The Free Social Encyclopedia
Robert Lustig - Alchetron, The Free Social Encyclopedia
Feb 11, 2014
alchetron.com
Lessons Worth Sharing
4:04
Lessons Worth Sharing
Oct 31, 2023
ted.com
A groundbreaking clinical study led by Dr. Robert Lustig and his team at UCSF has shown that cutting added sugar from children's diets for just nine days can result in a drastic improvement in liver function and insulin sensitivity. In a controlled trial, the participants, mostly obese children aged 8–18, experienced a 30% drop in liver fat and improved metabolic health — without any changes in total calorie or fat intake. The study, published in Obesity journal, revealed that simply replacing a
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A groundbreaking clinical study led by Dr. Robert Lustig and his team …
158 views1 month ago
FacebookMega Factories
Archive: Obese Children’s Health Rapidly Improves With Sugar Reduction Unrelated to Calories
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Archive: Obese Children’s Health Rapidly Improves With Sugar Red…
Jan 1, 2009
ucsf.edu
When we take a global bird's eye view of diets around the world, it’s clear that the Western diet makes humans sick. Any nation that has acquired our habits of eating highly-processed foods, rich in refined carbohydrates, fructose, and inflammatory fats, ends up metabolically unhealthy. Metabolic health is much more than just maintaining a healthy weight. It’s the sum of our cardiovascular, mitochondrial, liver, gut, and hormone function—and a poor diet impacts all of these systems for the worse
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When we take a global bird's eye view of diets around the world, it’…
787.7K viewsOct 27, 2022
FacebookMark Hyman, MD
Dr. Robert Lustig shared something in our conversation that hit hard: his patients tell him months later, "I can't believe I was pulling stuff out of the garbage. I can't believe I drove through a snowstorm for ice cream." That's when they realize their brain wasn't working right - that's addiction. If you've ever done something for sugar that you later couldn't believe, you're not alone and you're not crazy. That's your brain on addiction, and Dr. Lustig confirms this is real addiction medicine
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Dr. Robert Lustig shared something in our conversation that hit hard: …
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FacebookSugarDetox.com
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kqed.org
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"Sugar is the alcohol of the child." —Robert Lustig MD Full interview…
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