The under the eye point is an important EFT tapping point connected to the Stomach meridian, which is often associated with stress, worry, and emotional tension held in the body. Tapping this point while focusing on a current emotion can help send calming signals to the nervous system, supporting emotional regulation and a reduction in stress and anxiety responses. In EFT training, students learn how the under the eye point can be used to: • support nervous system calming • reduce emotional inte
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The under the eye point is an important EFT tapping point conn…
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If you’ve never tried EFT tapping before…👇 Then our latest podcast episode is for YOU! Emotional Freedom Technique or EFT Tapping is a powerful brain rewiring technique, where modern neuroscience meets ancient wisdom. It is the gentle way of tapping specific meridian points while focusing on our: Emotional challenges Fears and anxiety Limiting beliefs Built-up tension Negative energies Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to th
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