Curl de biceps unilateral (de espalda ó Bayesian) analizado con EMG. En este video analizamos el curl unilateral de espaldas que promete un mayor enfoque en la cabeza larga del biceps, sin embargo, es falso. Desafortunadamente existe mucha información bien intencionada en redes sociales, pero sin evidencias, nos podemos dar cuenta que es incorrecta. Al analizar este ejercicio, no solo encontramos que no da un mayor estímulo ó enfoque a la cabeza larga de los biceps, sino que también es uno de lo
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Curl de biceps unilateral (de espalda ó Bayesian) analizado con EMG. E…
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Curl de biceps unilateral (de espalda ó Bayesian) analizado con EMG. En este video analizamos el curl unilateral de espaldas que promete un mayor enfoque en la cabeza larga del biceps, sin embargo, es falso. Desafortunadamente existe mucha información bien intencionada en redes sociales, pero sin evidencias, nos podemos dar cuenta que es incorrecta. Al analizar este ejercicio, no solo encontramos que no da un mayor estímulo ó enfoque a la cabeza larga de los biceps, sino que también es uno de lo
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