THE HIDDEN DAY SPA THAT’S JUST OPENED A PRIVATE SAUNA Tucked away in Central Arcade, you’ll find Dragonfly Skin Day Spa – a city centre day spa that’s a sanctuary of calm. Because as much as we love Leeds, we all need a bit of R&R away from the hustle and bustle sometimes. You can head there for a massage or facial, but if you’re looking for something to do with a friend or loved one, their new sauna suite is perfect. Inside, you’ll find a spacious sauna, relaxation zone, rainfall shower and eve

Saunas are more than just a relaxing retreat—they offer powerful health benefits backed by science. Regular sauna use can enhance circulation, relieve muscle soreness, and support overall well-being. The heat from a sauna induces sweating, which helps the body flush out toxins, including heavy metals and harmful chemicals. A study published in the Journal of Environmental and Public Health found that sauna use can aid in detoxification, helping remove substances like lead and mercury. Additional