Ever challenge yourself to go heavier to grow your delts but just can’t hold onto heavy enough dumbbells or cables? 😳 Try this machine. It’s great for adding load while removing the grip strength barrier that may fail before your delts do! 🤞🏼 It also helps you maintain great form! 👊🏼 #shoulders #shoulderworkout #delts #gaymuscle #gayman #gaygym #instagay
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Ever challenge yourself to go heavier to grow your delts but just can’t hold onto heavy enough dumbbells or cables? 😳 Try this machine. It’s great for adding load while removing the grip strength barrier that may fail before your delts do! 🤞🏼 It also helps you maintain great form! 👊🏼 #shoulders #shoulderworkout #delts #gaymuscle #gayman #gaygym #instagay
1K viewsMar 25, 2024
TikTokstevendurance
Steven Goldsmith was last seen alive in New Farm in July 2000. Police investigating the suspected homicide are appealing for anyone with information about his disappearance to come forward. Today, the Queensland Government also announced a $250,000 reward for information that leads to a conviction. For more information, visit https://mypolice.page.link/2HNC. | Queensland Police Service
1:05
Steven Goldsmith was last seen alive in New Farm in July 2000. Police investigating the suspected homicide are appealing for anyone with information about his disappearance to come forward. Today, the Queensland Government also announced a $250,000 reward for information that leads to a conviction. For more information, visit https://mypolice.page.link/2HNC. | Queensland Police Service
48.9K viewsFeb 2, 2021
FacebookQueensland Police Service
Try it out! Comment below how it went and/or any questions you have. 🤗 Feel free to DM me for any questions as well! Happy to help!! 😃 #oblique #sixpack #stability #core #coreworkout #corestrength #twist #cable #abs #gayabs #gaymuscle
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Try it out! Comment below how it went and/or any questions you have. 🤗 Feel free to DM me for any questions as well! Happy to help!! 😃 #oblique #sixpack #stability #core #coreworkout #corestrength #twist #cable #abs #gayabs #gaymuscle
10.3K viewsOct 24, 2023
TikTokstevendurance
Steven | Coach for Gay Men 40+ on Instagram: "Most people rush leg day. That’s why they stay stuck. This isn’t random lifting — it’s intent 👇 • Technique 🧠 → move well before you load heavy • Stability under load ⚖️ → strength you can actually control • Tempo ⏱️ → slow builds muscle, fast builds power • Power 💥 → explode with purpose • Single-leg strength 🦵 → fix imbalances, build real legs Train smarter, not harder. Your lower body should feel earned. 👉 If you want to get stronger and buil
0:06
Steven | Coach for Gay Men 40+ on Instagram: "Most people rush leg day. That’s why they stay stuck. This isn’t random lifting — it’s intent 👇 • Technique 🧠 → move well before you load heavy • Stability under load ⚖️ → strength you can actually control • Tempo ⏱️ → slow builds muscle, fast builds power • Power 💥 → explode with purpose • Single-leg strength 🦵 → fix imbalances, build real legs Train smarter, not harder. Your lower body should feel earned. 👉 If you want to get stronger and buil
2.2K views8 months ago
Instagramstevendurance
Makeover Magic 🪄 Such fun having @Miss Evita Loca put me in drag! ❤️🧡💛💚💙💜 #beard #beardedmen #beardedgay #gaybeard #drag #dragqueen #dragqueens #dragqueensofinstagram #makeover #kween #sissythatwalk #sissyboy
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Makeover Magic 🪄 Such fun having @Miss Evita Loca put me in drag! ❤️🧡💛💚💙💜 #beard #beardedmen #beardedgay #gaybeard #drag #dragqueen #dragqueens #dragqueensofinstagram #makeover #kween #sissythatwalk #sissyboy
166.5K viewsSep 19, 2023
TikTokstevendurance
Steven Goldsmith MD | Substack
Steven Goldsmith MD | Substack
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