Softball Workout - 10 Drills
13:06
YouTubeMegRem Softball
Softball Workout - 10 Drills
Drill Breakdown on Video: Video 1 - 2 sets of 5 reps Video 2 - 2 sets of 5 reps Video 3 - 8 total times Video 4 - 2 sets of 5 reps Video 5 - 2 sets of 5 reps Video 6 - 3 times through Video 7 - 3 sets of 10 reps Video 8 - 3 sets of 3 reps Video 9 - 2 sets of 5 reps Video 10 - 2 sets of 5 reps
352.2K viewsJan 18, 2021
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Harley Rose | Softball Pitching Instructor on Instagram: "Want to get more explosive in your pitch? Try these drills! Loved these drills inspired by @fastpitchpower - we had to try them out ✨ Save these drills for your next bullpen, never be afraid to challenge yourself! Athlete: @peytonmirko.2030 #pitchingcoach #softball #pitchinglessons #softballlife #softballpitching #pitchingmechanics #pitchingdrills #njSoftball #diamondelite #softballseason #pitchingdrills"
0:11
Harley Rose | Softball Pitching Instructor on Instagram: "Want to get more explosive in your pitch? Try these drills! Loved these drills inspired by @fastpitchpower - we had to try them out ✨ Save these drills for your next bullpen, never be afraid to challenge yourself! Athlete: @peytonmirko.2030 #pitchingcoach #softball #pitchinglessons #softballlife #softballpitching #pitchingmechanics #pitchingdrills #njSoftball #diamondelite #softballseason #pitchingdrills"
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