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Provided to YouTube by Universal Music Group Home · New West Call Me When You Hear This Song ℗ 2023 Know Good, Inc., under exclusive license to Republic Records in partnership with Giant Music Released on: 2019-06-07 Mastering Engineer, Recording Engineer, Producer, Mixing Engineer, Programmer: Noel West Composer Lyricist: Adrian Thomas ...
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Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—
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