Your past is a lesson... not a life sentence. So if you are holding onto your past or secrets from your past, today's episode of the #melrobbinspodcast is for YOU. Join me and our expert Dr. Michael Slepian to discuss the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve. Dr. Michael Slepian is a bestselling author, psychologist, associate professor of l
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When I read this passage from one of my favorite books, The Book of Awakening by #1 New York Times bestselling author Mark Nepo, I couldn’t help but start crying right there in the studio. “The flower doesn’t dream of the bee. It blossoms, and the bee comes.” Mark’s words have this way of reminding you of what’s real - that peace, love, and purpose don’t come from chasing anything outside yourself. In this profoundly moving episode of The Mel Robbins Podcast, Mark joins me (and my husband Chris)
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