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⚡ This Breathing Trick HEALS Your Body | Dr. Deepak Chopra
Vagal breathing is one of the most powerful healing tools we have — and Dr. Deepak Chopra explains why. When you slow your breath to inhale 4 — pause 2 — exhale 6 through the nose, your nervous system shifts instantly. Your brainwaves drop from beta to alpha. Your body activates its natural healing response. Your whole system moves into a ...
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Aaron and Shae on Instagram: "Jurassic Fossil and crystal hunting on a remote beach filled with Ancient sea creatures! This loose slab of shale was hiding something within! We even found a Belemnite fossil (Squid-Like Creature) that’s roughly 180 million years old! 🤯🏝 Thanks for supporting our page! 🐊 #natural #nature #fossil #fossils #fblifestyle"
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