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1:16
HEADSPACE: PEACE OF MIND PLC 🧘
267 views
3 months ago
YouTube
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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w | TED
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Take 5 minutes for your happiest year. Get started with Headspace today. | Headspace
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Deep breath in. Mental clutter out. Take care of your mind in minutes with Headspace. | Headspace
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Do you have a soothing voice? Don’t sleep on this chance to join the Headspace Dream Team!
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15+ Years in Talent Development: Microsoft to Headspace #shorts
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Building a Company Starts With Your Headspace
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Introducing the folks behind your most restful nights … the ✨Headspace Dream Team ✨ Stay tuned for a big announcement tomorrow from our Dream Team (and how you might be able to join it 👀) #HeadspaceDreamTeam #contest #headspace #sleepcast #headspacevoice #sleepmeditation #meditation #asmrvoice
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At headspace, we provide early intervention services to proactively manage mental health. But... what does early intervention actually mean? 🤔 #headspace #headspaceaus #mentalhealth #earlyintervention #mentalhealthsupport
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With every breath, give yourself a little room to bloom. 🌸 #short #mindfulness #headspace
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When was the last time you did nothing for 10 whole minutes? In his talk, mindfulness expert and co-founder of Headspace, Andy Puddicombe, explains the power of meditation and how being mindful and present can lead to a greater sense of focus, calm, and clarity in your life. Click the 🔗 in our ☣️ to watch the full talk. #mindfulness #meditation #headspace #mentalhealth #TEDTalk
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TikTok
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When is the last time you did absolutely nothing for 10 whole minutes? In his TED Talk, headspace co-founder Andy Puddicombe shares how taking just a few moments each day to refocus your wandering thoughts can help you reframe your worldview and become more relaxed and present with yourself and the world around you. “Meditation offers the opportunity, the potential to step back and to get a different perspective,” he explains. “We can’t change every little thing that happens to us in life, but w
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Are you scrolling instead of sleeping again? 🫣 Dora’s back to help you fall asleep faster. No judgment, just deep breaths. 🧡
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