In this video Rugby Bricks coach and founder, Peter Breen demonstrates a simple exercise you can use down at the fields to develop a strong balance in the hips and body posture when kicking in all three positions. These drills give great cues into how your body should look in the approach and follow-through of each kick. Rugby Bricks 12 Week Goal Kicking Performance Program: https://rugbybricks.com/collections/rugby-tools/products/12-week-goal-kicking-performance-program Watch Full 10 Pillars of
5:08
In this video Rugby Bricks coach and founder, Peter Breen demonstrates a simple exercise you can use down at the fields to develop a strong balance in the hips and body posture when kicking in all three positions. These drills give great cues into how your body should look in the approach and follow-through of each kick. Rugby Bricks 12 Week Goal Kicking Performance Program: https://rugbybricks.com/collections/rugby-tools/products/12-week-goal-kicking-performance-program Watch Full 10 Pillars of
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