there was a time i didn’t feel bad… but i didn’t feel good either. i was functioning, doing all the things, checking all the boxes and still feeling off in ways i couldn’t explain. i was showing up, but not feeling fully connected to myself or my life. what changed was deciding i wasn’t going to ignore myself anymore and being intentional about who and what i let influence me. the conversations i listened to. the people i learned from. the energy i surrounded myself with, in person and online. i
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Sometimes the fear, anxiety, or tension you feel isn’t about what’s happening right now, it’s about a younger part of you that learned the world didn’t always feel safe. Inner child work isn’t about reliving the past. It’s about meeting yourself with compassion in the present moment. When you tap and gently say, “I’m here for you. You’re safe. You’re loved,” you’re teaching your nervous system something new, that support exists right now. ✨ We have an entire collection of Inner Child Healing med
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