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YouTubeTotal Fitness Bodybuilding
GET FIT at Any Age - Building Muscle After 60
You can build muscle in your 50's, 60's and beyond. Learn how Mike Brown got in the best shape of his life at age 60. It's possible to get ripped at any age with these muscle-building tips, perfect for older guys who are looking to stay active and healthy. Check out the Total Fitness Bodybuilding Podcast at the link below and we'll show you how ...
1.5K viewsOct 18, 2024
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Bobbi Parker Hall on Instagram: "I was told the same thing you’ve probably heard. “That after 60, it’s too late.” Too late to change your body. Too late to build muscle. Too late to ever feel as good as you did in your 30s. I believed those voices for a while. But deep down I knew there had to be another way. So I showed up. I picked up the weights. I learned how to support my body differently. And my body responded. It transformed. 🙌 At 67 I am lifting heavier than I ever dreamed I could. I fe
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