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Mark Hyman, M.D. on Instagram: "Drop a YES below if you want to join my 10 Day Detox Program in January! I’ll DM you the details. In just 10 days, you can transform your health by simply changing what you eat. Removing processed foods and focusing on whole, nutrient-dense food can lead to a 70% reduction in symptoms across all diseases—from migraines to depression, IBS to allergies! This isn’t about deprivation or calorie counting—it’s about giving your body what it needs to function correctly.
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Mark Hyman, M.D. on Instagram: "Drop a YES below if you want to j…
853K views9 months ago
Instagram
The results of this 10 day detox was absolutely remarkable. Listen to the full episode of Health Hacks on @Apple Podcasts or @Spotify Podcasts: “Feeling Awful? Discover Why and Fix It Fast” #drhyman #openmind #openmindstudios #healthhacks #detox #10daydetox
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