On this page you will find an ever expanding range of free guided meditation scripts to read, and to use as a source of inspiration to help you write your own script.

Jul 10, 2021 · Below are ten guided meditation scripts that you can use for leading group meditations. These scripts cover a number of different practices that can enhance focus, self …

These guided meditation scripts are the perfect starting point for holding space for group meditation. We have a huge variety of impactful and practical meditation scripts for everyone.

**If viewing guided meditations on smart device, scroll across table to view "play" and "transcript" buttons for each meditation, use "desktop view", or use our app UCLA Mindful.

Nov 21, 2025 · This article describes the differences between guided and silent meditation, introduces three types of guided meditation scripts, and offers tips on how to offer guided …

Embark on a transformative journey through 15 free guided meditation scripts, each script crafted to be your compass to calmness and personal growth. Join us in exploring the positive effects …

Nov 30, 2025 · Mindfulness meditation scripts are like your personal GPS, guiding you gently back to calm and focus when your thoughts wander off on their own little adventures. Whether …

These guided meditation scripts are free to share and print for personal use or in a group situation as a meditation group. They are not to be sold or used commercially.

These scripts include sections on emotional body exploration and sensory awareness. Utilizing meditation script downloads can deepen your understanding of different meditation techniques.

Free guided meditation scripts can be used to teach mindfulness to others and explore a wide range of mindfulness meditation techniques.