Sculpt is a low-impact, high-intensity full body workout that combines elements of barre, pilates, and yoga to strengthen your body. Class may occasionally use light hand-weights, a yoga …

Our Yoga Sculpt classes are a fusion workout mixed with elements of yoga, pilates, dance, and strength training. These classes include high repetition of small insoliner movement which …

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Ignite Yoga is a yoga studio in Centerville, Ohio, that offers yoga classes and yoga workshops to diversify your movement and expand your mind. Our yoga studio specializes in breath and …

Thrive Yoga is a premiere yoga studio in the Dayton area, offering a diverse range of classes that everyone can enjoy!

Learn how to get in the flow. This foundational yoga class focuses on gentle stretching, connecting to the breathe and meditation. No prior experince necessary! Come learn the …

Millions of people do Yoga or Pilates exercise because they love what it does for the mind, body, and spirit. An exercise discipline that dates back to ancient India, yoga involves moving the …

Expert-recommended Top 3 Yoga Classes in Dayton, Ohio. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, …

15 hours ago · My first experience with yoga was as a gym class my junior year of college. I earned a college credit but also gained a new form of movement I had never before …