Aug 19, 2025 · Whole grains have been linked to a lower risk of heart disease, diabetes and other health problems. Isn't it time you added more whole grains to your diet?

May 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions …

Bones do a lot for your body. They provide structure, protect organs, anchor muscles and store calcium. While it's important to build strong, healthy bones during your childhood and teen years, you can take …

Oct 22, 2024 · Diverticulitis is inflammation of irregular bulging pouches in the wall of the large intestine. Typically, the wall of the large intestine, also called the colon, is smooth. An irregular, bulging pouch …

An infection, growths in the sinuses, called nasal polyps, or swelling of the lining of the sinuses can cause chronic sinusitis. Symptoms might include a blocked or stuffy nose that makes it hard to …

Mar 21, 2025 · Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a major part of …

Aug 14, 2025 · Vitamin C is an essential nutrient found in foods and available as a supplement you take by mouth. Learn about its potential benefits and the causes of vitamin C deficiency.

Nov 15, 2023 · Plant sterols are often added to products such as margarine and orange juice for additional health benefits, but sterols occur naturally in nuts. L-arginine. Nuts are also a source of L …

Aug 13, 2025 · Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA. Vitamin B-12 …

Mar 21, 2025 · Vitamin E is a nutrient that's important for vision, fighting off diseases and the health of the blood, brain, and skin. Vitamin E is an antioxidant. Antioxidants might protect cells from the …