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  1. Vegan and Vegetarian Dining Options in Kansas City | Visit KC

    Discover Kansas City’s top vegan and vegetarian restaurants. Explore plant-based menus and find your next favorite spot—plan your healthy dining today!

  2. Veganism - Wikipedia

    A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in research, wear …

  3. Vegan Diet: Food List, Benefits & Risks - WebMD

    Oct 17, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy,...

  4. THE BEST 10 VEGAN RESTAURANTS in KANSAS CITY, MO - Yelp

    Best Vegan in Kansas City, MO - Last Updated December 2025 - Tree Hugger - Plant Based Kitchen, The Fix KC, Gigi’s Vegan + Wellness Café, Organic Soul KC, Whole Harvest Kitchen, Ruby Jean's …

  5. What Is a Vegan Diet? Basics, Ethics, and Foods List - Healthline

    Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

  6. Go Vegan | What is Veganism? | Understanding Veganism

    A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure you're never bored.

  7. Vegan Diet 101: A Complete Beginner's Guide - U.S. News

    4 days ago · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare concerns or for …

  8. What is a Vegan? Everything You Need To Know | World of Vegan

    Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

  9. Veganism | Definition, Vegetarianism, History, & Facts | Britannica

    6 days ago · The modern vegan movement is tied to the formation of the Vegan Society in 1944. While initially focused mainly on animal rights, vegan activism more recently has also focused on the …

  10. About Veganism - Vegan Action

    Why vegan? Veganism, the natural extension of vegetarianism, is an integral component of a true cruelty-free lifestyle. Living vegan provides numerous benefits to animals’ lives, to the environment, …