
I’m frustrated with my therapist and I want to quit.
Jul 7, 2021 · Ugh! I’m so frustrated! I’ve been with this therapist for 4 months. I’ve shared (for the first time ever) my CSA which was incredibly painful. I chose to share this because I felt like I …
Frustrated with a world that seems to discourage healing
Aug 15, 2024 · I always feel like what happened to me wouldn't have been so bad if there was actual help. If our society was more forgiving and able to support my parents so they wouldn't …
Any resources/tips about ending long term therapy?
Oct 27, 2024 · I remember you being frustrated with her before for very similar reasons - ie lack of framework when you're clearly asking for one / or at the least, help with creating one. I can so …
Frustrated And Disapointed SUDs Stayed Same
Sep 9, 2010 · Im so frustrated and angry. My T keeps saying 'you cant do EMDR wrong, that theres not any rights or wrongs'. If thats true then why do I feel like such a failure. I know all …
Military - Is This Even Ptsd??? Or Just Angry Depression?
Jan 2, 2017 · He DOES, on the other hand, have severe anger issues and seems frustrated with life on civvy street. I'd say he's definitely depressed. Now obviously I'm not in a position to …
Relationship - Frustrated | My PTSD / CPTSD Forum
May 21, 2025 · How do you handle no intimacy in a relationship with a ptsd sufferer?
Frustrated: Panic When I Hear My Name | My PTSD / CPTSD Forum
Jan 29, 2011 · I am so frustrated. I am tired of panicking when I hear someone say my name in a certain way. I'm not even sure what that 'certain' way is. But it gets me every time. As soon as …
The 1% thread - What can I / you do, to make our situation 1
Nov 28, 2025 · This thread is for people who are, right in this moment, in a situation that they find difficult to bear. I recently learned a new technique called 1% change. I'm not going to write …
Colorful and hopefully optimistic but maybe hateful occasionally
Feb 1, 2018 · I'm so frustrated and depressed and tired, and I feel unloved, unsupported, alone, and like I specifically don't deserve the treatments. I don't belong here and my mental health …
Are these CPTSD flashbacks? | My PTSD / CPTSD Forum
Mar 16, 2025 · I get frustrated and start feeling very bleh but like I said I don't feel emotions very strongly sometimes a memory will make me really want to cry but I can only get two tears out …