It has been cultivated for its edible seeds, also called teff, since at least 1000 BCE and possibly as long ago as 4000 BCE. It is one of Ethiopia's most important staple crops. As a modern crop, it is low …

Jul 2, 2025 · Teff (Eragrostis tef) is a tiny cereal grain native to Ethiopia that has been gaining global recognition for its nutritional value and health benefits. Naturally gluten-free and packed with …

Dec 20, 2018 · Teff is a small, gluten-free grain that is native to Ethiopia but now cultivated and enjoyed around the world. In addition to providing plenty of fiber and protein, teff is also high in manganese, …

Native to the highlands of Ethiopia and Eritrea, teff is among the world's oldest domesticated crops. It has been a daily staple for thousands of years, traditionally milled into flour to make injera — a …

Teff (or tef) is a remarkable grain. It is a tiny seed, less than 1 mm in diameter, making it smaller than a poppyseed. Just one cup of turf is enough to sew an entire field, and it survives in both droughts and …

Aug 2, 2025 · Teff, an ancient cereal grass, is a fundamental dietary staple in the Horn of Africa, particularly Ethiopia and Eritrea. Cultivated for thousands of years, this tiny grain is known …

Nov 4, 2025 · Teff is a gluten-free whole grain rich in fiber, iron, and calcium. It supports steady energy and is versatile for porridge, baking, and savory dishes.