Dec 8, 2025 · Swimming, in recreation and sports, is the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is …

In open water swimming, where the events are swum in a body of open water (lake or sea), there are also 5 km, 10 km and 25 km events for men and women. However, only the 10 km event is included …

Swimming is a low-impact form of exercise. Learn the facts, history, types, health benefits, and tips for swimming.

Access the USA Swimming University: Goggles On: Browse educational offerings for USA Swimming members and non-members. Whether you are heading to the pool for weekend fun or geari

Find out more about Olympic swimming, including the latest news, highlights, and interviews with Olympian athletes. Discover more from Olympics.com in the lead-up to the next Olympics.

This is the ultimate guide to learning more about swimming and was created for anyone looking to learn more about the sport. After reading this, you may not be an Olympian but you will have the …

Mar 14, 2022 · Is swimming a good workout? What muscles does it work? Here’s everything you need to know about this type of exercise.