The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, coaching and motivation that keep riders safe, excited and engaged.

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special …

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an …

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. …

Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.

Define spinning. spinning synonyms, spinning pronunciation, spinning translation, English dictionary definition of spinning. n. 1. The process of making fibrous material into yarn or …

Mar 6, 2025 · Spinning is one of the best ways to improve cycling performance, regardless of experience level. It is a cardiovascular workout that simulates outdoor pedaling, helping to …

The Spinning® program was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors. Across 80 countries and 15 languages, we share one …

Discover the Spinning® experience—state-of-the-art indoor cycling bikes and a 30 day free subscription to ride with inspiring instructors on the Spinning® app.