Oct 20, 2025 · Discover the basics of reflection along with questions, templates, and reflection journal worksheets to encourage and support the process.

Click on the buttons below to access easy, printable PDF worksheets.

May 28, 2025 · This guide to self-reflection worksheets for mental health therapists describes the benefits of self-reflection and includes a free self-reflection sheet you can share with clients.

Use this worksheet to help clients discover and honor their most-cherished goals and values. Relevant client groups include those experiencing a life transition, loss, illness, depression, or lack of direction.

This free self-reflections worksheets can help you learn about your symptoms and feelings. These free worksheets are designed to help you identify strengths, needs, and goals.

Mar 10, 2019 · These questions are designed to encourage self-reflection and group discussion while fostering a supportive and nonjudgmental environment.

Jan 3, 2025 · Self-reflection is an important skill to learn when working on modifying behaviors and reactions to upsetting situations. This Self-Reflection worksheet helps therapists teach clients how to …

May 21, 2024 · This worksheet can be used in individual or group settings to teach the skill of self-reflection or self-awareness. Instruct the clients to give a good thought to the introspective questions …

Oct 22, 2025 · This collection of worksheets is designed to guide you in cultivating self-love by focusing on areas like exploring your positive qualities and strengths, self-care, gratitude, cognitive …

This Self-Awareness worksheet focuses on discovering "Who am I?" It is an all-encompassing workshee t that addresses talents, qualities, values, perception, and self-reflection.