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  1. Self-Defense for Seniors: How to Protect Yourself

    Jun 20, 2025 · Learn all about self-defense for seniors. Discover how to avoid becoming a target. Explore martial arts training for older adults and learn how a cane can become an effective tool for …

  2. Senior Self-Defense: You’re Never Too Old to Fight Back - CVPSD

    Aug 3, 2024 · Self-defense for seniors focuses on techniques that are easy to learn, require minimal strength, and are effective in real-world situations. Here are some practical and accessible self …

  3. 7 Best Martial Arts for Seniors (And Which to Avoid)! - Safer Senior Care

    Looking for the best martial arts for seniors? We're covering the philosophy, activity level, and benefits of popular martial arts for older adults - read now!

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  4. Senior Safety First: Best Self-Defense Techniques for Older Adults

    Aug 21, 2025 · This guide will explore the best self-defense techniques for seniors, emphasizing strategies that promote confidence, independence, and peace of mind. Why Senior Safety Matters

  5. 5 Senior Self-Defense Moves That Could Save Your Life

    Dec 30, 2023 · Learn 5 practical senior self-defense and survival tips to boost confidence, stay alert, and protect yourself in unexpected situations.

  6. Arming the Elderly: A Self-Defense Guide for Senior Citizens

    Aug 5, 2025 · There’s no shortage of self-defense tools for senior citizens. While that’s a good thing, selecting the right one can quickly become overwhelming. Before diving into our recommendations, …

  7. Self-Defense for Seniors: Simple Safety Tips to Stay Confident and ...

    Learn self-defense tips made just for seniors! In this video, we’ll explore easy and practical self-defense techniques that help older adults feel safer, stronger, and more confident in...

  8. Senior Safety Devices & Self-Defense Solutions – Easy Protection for ...

    Oct 15, 2025 · This guide covers the best personal safety devices for seniors, from non-lethal self-defense weapons to wearable security technology that enhances independence while ensuring safety.

  9. Self-Defense for Seniors: Techniques and Tools for Enhanced Safety

    Dec 25, 2024 · This article explores effective self-defense strategies and tools tailored for seniors, ensuring safety without the need for extensive physical strength or rigorous training.

  10. Empowering Self-Defense Strategies for Seniors - LoveToKnow

    Feb 10, 2025 · Discover self-defense strategies for seniors focusing on awareness, confidence, and avoidance. Explore tips to stay safe and learn about effective techniques to protect yourself.