Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Jul 16, 2024 · Maybe it’s her energy that alerts me to her presence — waking me to find those big, brown eyes staring me down in my sleep. Cultures around the world have similar philosophies dating …

Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

Dec 6, 2023 · Forest therapy (AKA forest bathing) can help declutter your mind and may even boost your physical health. Learn how to work this practice — and the great outdoors — into your busy life.

May 13, 2024 · Can easing stress be as simple as taking a whiff of something that smells pleasant? That’s the working theory behind aromatherapy, an ancient form of treatment that continues to …

Nov 30, 2023 · What Is Reiki? And Does It Actually Work? Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place of …

Dec 24, 2024 · Curious about taking the plunge? Here are some of the benefits of cold plunges and some necessary risks to know about.

Best Diet for Parkinson’s Disease … s.What should you eat with Parkinson’s disease?Fruits, vegetables, legumes, whole grains, lean protein and health y fats are reported to reduce ...

Nov 11, 2022 · A pounding or fluttering heart, coupled with symptoms like pain, lightheadedness or high heart rate, could be a sign of an arrhythmia. Learn when to see a healthcare provider.

Oct 29, 2025 · Caring for Someone With Huntington’s Disease … primary caregiver. It can be an overwhelming time full of changes and transitions for both you as the caregiver and for the person …