Garlic - Wikipedia
Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of …
What Happens to Your Body When You Eat Garlic Regularly
2 days ago · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.
11 Proven Health Benefits of Garlic
May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.
Garlic: Is It Good For You? Pros and Cons, Nutrition, and More
Sep 23, 2024 · Find out what the research says about garlic, who should have it, and how it may affect your health.
Garlic | Culinary Uses, Health Benefits, Allium Sativum | Britannica
Dec 12, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and …
The Benefits of Garlic and the Best Ways to Use It - Martha Stewart
Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.
Garlic: Usefulness and Safety | NCCIH
2 days ago · This fact sheet provides basic information about garlic—common names, usefulness and safety, and resources for more information.
6 Health Benefits of Garlic That'll Make You Want to Cook With It …
Oct 27, 2025 · Garlic is good for more than adding zing to Italian bread and mashed potatoes. It turns out garlic comes with some serious health benefits, too. Here are the best reasons to …
5 Reasons Why Garlic Deserves a Spot in Your Diet Today - Health
Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.
6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.