Cashew - Wikipedia
Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew …
Cashews: Health Benefits, Nutrients, Preparation, and More
Nov 17, 2025 · Cashews are a type of tree nut. They come from the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands. When …
Are Cashews Good for You? Nutrition, Benefits, and Downsides
May 27, 2025 · Cashews are rich in nutrients and may offer several health benefits, such as promoting heart health, preventing blood sugar spikes, and more. Cashews are kidney-shaped seeds sourced …
Are Cashews Good for You? - Cleveland Clinic Health Essentials
Apr 4, 2025 · Cashews are nuts that form on the outside of a fruit called the cashew apple. There’s one nut on each fruit, and you can eat both the nuts and the fruits. Cashew trees grow in tropical areas.
Cashew | Description, Poison, & Processing | Britannica
Oct 28, 2025 · cashew, (Anacardium occidentale), evergreen shrub or tree of the sumac family (Anacardiaceae), cultivated for its characteristically curved edible seeds, which are commonly called …
Why cashews are good for you and when eating too many can backfire …
Cashews are one of the most popular and versatile nuts in the world — and their buttery texture and slightly sweet flavor make them a staple in both snacks and recipes. From cashew chicken and ...
What Happens to Your Body When You Eat Cashews?
Nov 3, 2025 · What Happens to Your Body When You Eat Cashews? Cashews are generally considered a healthy, nutritious nut for most diets. Research shows they may offer an antioxidant boost, protect …
Yes, cashews are good for you. But here's why it's critical to eat them ...
Jul 7, 2025 · Cashews provide a host of health benefits and are full of important nutrients. They contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.
Are Cashews Good for You? 5 Health Benefits to Know - GoodRx
Nov 5, 2025 · Their versatility is likely one reason why — they can be eaten raw, roasted, cooked into savory dishes, or blended as cashew butter or cashew milk. But cashews are more than just easy to …
Cashews: Health Benefits, Nutrition and Precautions - EatingWell
Nov 1, 2025 · “Cashews are a great source of heart-healthy mono- and polyunsaturated fats, which can support heart health,” says Gillean Barkyoumb, M.S., RDN. Those healthy fats may improve your …