This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

In physics and chemistry, the word calorie and its symbol usually refer to the small unit, the large one being called kilocalorie (kcal).

Calorie calculator Ever wondered how many calories you need for weight loss? Calorie calculators, like the one you'll see here, make it easy. They factor in your activity levels, overall goals, and calorie …

Jun 2, 2025 · How many calories should you eat to lose weight? This article provides a calorie calculator to estimate your calorie needs and tips to lose weight sustainably.

Calculate the number of calories you need a day to maintain your weight.

You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always …

Food Calorie Calculator Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as …

Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.

Aug 5, 2025 · Calories are units of energy that fuel essential body functions and come from carbohydrates, fats and protein. Your daily calorie needs depend on factors like age, weight, activity …

Dec 13, 2025 · Using anonymized search data from the Gym Geek calorie counter mobile app, we’ve created this handy reference of calories in the most frequently tracked food and drink items.