Clarified butter is made by heating butter to its melting point and then allowing it to cool; after settling, the remaining components separate by density. At the top, whey proteins form a skin, …

Jul 25, 2025 · Find out what the research says about butter, who should avoid it, and how it may affect your health.

Mar 29, 2019 · This is an in-depth article about butter. What it is, what it contains, along with detailed information on nutrition and health effects.

6 days ago · The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

Dec 8, 2025 · Butter is mostly saturated fat, so is it okay to eat every day? Find out what happens when you eat butter regularly, plus what nutrients it provides.

3 days ago · Butter, a yellow-to-white solid emulsion of fat globules, water, and inorganic salts produced by churning the cream from cows’ milk. Butter has long been used as a spread and …

Oct 27, 2025 · There are times when it makes sense to cook with butter, or you may prefer spreading butter on your toast to dipping it in extra-virgin olive oil. For those times when …

Sep 20, 2023 · Butter is a dairy product composed of three elements: butterfat, water, and milk solids. It’s made by churning milk or cream—typically from cows, though sometimes from other …

Butter Science 101: Basic Lipid Chemistry and Butter Structure Butter consumption continues to increase in the United States. Data from the USDA Economic Research Service shows that in …

Oct 9, 2025 · CR's guide to the various types of butter will help you sort out which butter is best for different uses and whether butter is good for you.