Nov 4, 2024 · Allulose is a naturally occurring sugar found at low levels in figs, raisins, wheat, maple syrup and molasses. It’s also available as a sugar substitute and can be used in recipes …

Apr 13, 2023 · Allulose is an alternative sweetener that has 90% fewer calories than normal sugar. Learn more about the safety, side effects, and uses.

Sep 11, 2025 · What is allulose? Allulose is a type of sugar found naturally in foods like wheat, dried figs, molasses, maple syrup and raisins. But allulose only occurs naturally in small …

Jul 25, 2025 · Allulose is a sugar that shows up naturally in sweet foods like figs, raisins, maple syrup, and more, according to the Food and Drug Administration (FDA).

Feb 5, 2024 · What Is Allulose? Allulose, also known as D-psicose, is a simple sugar found naturally in several food sources, including figs, raisins, maple syrup and brown sugar. It can …

Jun 19, 2025 · Discover what allulose is, how it compares to sugar, its potential health benefits, safety concerns, and tips for using this rare sugar. Learn if allulose is right for your diet.

Jul 13, 2025 · Allulose is a low-calorie sweetener with minimal adverse side effects that may support blood sugar levels and weight loss.

Jul 21, 2025 · Discover the science behind allulose, its potential health benefits, side effects, and how it compares to traditional sugar.

Dec 15, 2021 · Allulose is a naturally occurring sugar that is found in plant foods in very small amounts. It is also commercially produced from corn or fructose. Allulose is naturally low in …

Allulose is a natural sweetener with low or zero calories and a sugar -like taste. It is considered a so-called rare sugar, which is defined by the International Society of Rare Sugars as a sugar …