May 10, 2025 · Unfortunately, some medicines used to treat bladder control problems can make constipation worse. To improve constipation, exercise, drink enough water and eat high-fiber foods, …

Yellow lentils with spinach and ginger Salad recipes Bean salad with balsamic vinaigrette French green lentil salad Mixed bean salad Quick bean and tuna salad Rice and beans salad Sandwich recipes …

Mar 28, 2024 · 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the …

Jul 17, 2024 · High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains. Follow your dietitian's or healthcare professional's recommendations on protein choices and amounts.

Lentils are a staple in the cooking of southern India. If you can't find yellow lentils, you can substitute yellow split peas. In a large saucepan, heat the olive oil over medium heat. Add the shallot, ginger, …

Meatless meals are built around beans, lentils, vegetables and whole grains. Plant-based proteins offer many health benefits. Eating more plant-based proteins can help your budget too. They tend to be …

Mar 7, 2025 · Add lentils, tomato paste and seasonings. Cover and keep cooking over medium-low heat until lentils and squash are soft, about 1 1/2 hours. Stir once in a while. Or at this step, move …

Nov 23, 2023 · Fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal. Fiber-rich foods have a mix of different fiber types. Some fiber helps keep stool moving in the large …

May 21, 2016 · Any color of lentils may be used in this thick vegetarian stew, but red lentils will give the dish a beautiful rich color.

Feb 11, 2023 · It's important to have protein intake, and that can be from lean sources of protein such as beans or lentils, and salt restriction is also very important. Limit the amount of salt in your diet to less …