If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

The Testament of Ann Lee choreographer Celia Rowlson-Hall walks us through six key movements and her hardest day on set.

After enduring years of coercive control, Sarah Jepson tells Anna Moore how she finally found the confidence to escape and ...

The numerology of the year 2026 is a universal year 1, so 2026 marks not only new beginnings for us all but also sets the ...

You, too, can partake in the rarified, Erewhon-pilled wellness world on your next trip to the City of Angels. Here’s our list ...

While European yoga retreats can cost a pretty penny, finding affordable ones might not be as tricky as it seems. You don’t ...

Read your weekly horoscope from Sally Trotman and Penny Thornton, who reveal what this week holds for every star sign on love, family, career, and more ...

Dr. Sheldon Marc Feldman explores Reiki’s potential to reduce stress and anxiety for patients undergoing breast cancer surgery at Montefiore Einstein Comprehensive Cancer Center. Reiki therapy, an ...

It sounds impossible and it ultimately is, but you can get surprisingly close to deleting yourself from the internet in 2025. Here’s how. There are many reasons you might want to “delete yourself” ...

A person can self-advocate by gaining knowledge about their healthcare rights and taking action to improve the level of care they receive. Learning to self-advocate can help people understand their ...