My goal is to hold a safe space for deepening self-understanding, and working on embodiment, self-esteem struggles, shame, anxiety, and trauma, among other issues. I tailor my therapeutic approach to ...

2~16 Healing 2d8 Healing Heal all allies you can see within range 2d8 + Spellcasting Modifier hit points. Can only be used outside of combat. This spell has no effect on undead and constructs. Casting ...

Norovirus could be on its way into your home as you read this. It’s having an earlier-than-usual surge this winter, likely due to the rise of a new and potentially more infectious variant, GII.17. If ...

Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...