Green‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌ apples are also known as Granny Smith or sour apples. They rank among the most popular fruits in ...

Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Aging parents is something we all witness and let us accept that it is not something pleasing. From bending back to stiff ...

While you may be familiar with kombucha’s benefits for your gut, one brewer is determined to show that the beverage and its ...

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

Five nutrient-rich foods support hair growth and scalp health, including eggs, leafy greens, nuts, fatty fish, and fermented dairy.

Seven nutrient-rich foods—from green tea to strawberries—can naturally support visceral fat reduction when paired with a balanced lifestyle and regular activity ...

“Some nutrients that are particularly beneficial in promoting hair growth, hair strength, and thickness include protein, B ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Avocados provide several nutrients that have been demonstrated to promote brain structure and function through antioxidant chemicals and healthy fats. According to registered dietitian Taiyyibah ...

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.