You all had a lot to say about how I pour my milk for cereal, so I decided to show exactly how I do it. I use almond milk and ...

Making homemade almond milk is so simple and satisfying—you only need three ingredients! It’s creamy, fresh, and way better ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and ...

Plant-based milks have become a popular alternative to dairy milk—and almond milk and oat milk are the top picks to pop into their lattes or pour over cereal. (In fact, almond milk is the most popular ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Consumption of plant-based milk is exploding, and it’s no wonder why. Plant-based milk comes in a huge array of styles, including almond, soy, oat, coconut, cashew, pistachio, macadamia, rice, ...

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

Everyone in my family except for me has converted to using almond milk instead of cow's milk. I just saw something on the ...