Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

This video explains how to avoid wrist pain in handstands by fixing one of the most common mistakes beginners make. Learn ...

Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

Biting your nails? This habit can introduce harmful bacteria like E. coli and Salmonella to your stomach, causing infections, ...

Digital distraction affects how we respond to suffering. This story shows how our attention shapes empathy, safety, and the ...

If you suffer from chronic pain, and modern medicine has done all it can for you, psychological pain management methods based ...

An NHS GP is urging the public to 'stop brushing off' the flu and to stay home from work if they're unwell. The NHS has faced ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

What does it mean for a land to drink blood and still expect its people to love it? Before Yelewata learned the taste of blood, our biggest catastrophe was a man named Ikyoche. He was a gifted barber, ...

A biker, Emmanuel Enya, recounts his experience delivering a pregnant woman's baby at Ojota, Lagos, while bystanders stole ...

With untimely turnovers, defensive collapses and questionable coaching decisions, the devastating loss was Baltimore's season ...

BARCELONA, Spain -- Rafael Nadal has undergone surgery to treat pain and gain mobility in his right hand, the retired tennis great said Friday. The 22-time Grand Slam champion, who plays left-handed, ...