For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Pour sweetened condensed milk evenly over crumb mixture. Layer chocolate chips, coconut and nuts on top. Press down firmly ...

Liz Mervosh makes this puffy pancake extra-savory with grated Swiss cheese and Dijon mustard, topping it with wild mushrooms, ...

Warm, nourishing, and full of flavour, these broccoli recipes by Chef Sanjeev Kapoor turn a humble winter vegetable into ...

These Whole Wheat Cinnamon Rolls are soft, lightly sweet, and have just the right amount of cinnamon spice to make every bite ...

1. Preheat oven to 325 degrees and grease a 10-inch Bundt pan 2. Whisk together flour, baking powder and salt and set aside.