If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Contrary to popular opinion, procrastination is a valid strategy that can help us access our motivation and our creativity.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

The international poll illustrates the uphill battle many leaders face in trying to contain the intertwined economic and ...

EADaily, December 17th, 2025. For most Russians, instant messengers have become more important than economic risks, and the ...

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

Fergal Keane has met thousands of traumatised children while reporting on conflicts. Here, he researches the long-term effect ...

With the holiday travel season ramping up, a good book is a must-have for airport delays or to give as the perfect gift.

"We don't really know what to do but we know it's coming and nobody is moving as fast to solve the problem," said Kiara ...

These horror games turn silence into a weapon, using atmosphere and tension to create fear far more unsettling than jump ...