A lot of things happened, good and bad, and a part of you is wondering how you made it out. Don’t sweat it though, you’re not alone — and next year is your time to get it together and find your inner ...

Mantras are used in meditation practice to help ground you to the current moment and release your mind from invading thoughts. Mantra meditation is meant to relax and center you by releasing judgments ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

With the influx of Eastern spirituality into Western culture, it is unsurprising that the idea of the mantra has found its way into the business world. In business, a mantra encapsulates or fully ...

Several years ago, I was working with a patient who was so chronically angry it was painful and a little terrifying to sit in a room with him for 45 minutes at a time. He was very focused on it being ...

Corporate mantras focus employees' attention on an organization's reason for being. Effective mantras become a natural part of everyday conversation in the workplace and work their way into a ...

Transliteration: "Om yena baddho Bali raja danavendro mahabalah, tena tvam prati-badhnami raksha ma chala ma chala" The mantra is all about the myth of King Bali, the powerful demon king renowned for ...

This is not a rhetorical question. It is a gateway into one of the most profound, misunderstood, and yet widely practised spiritual traditions of the world — the chanting of the Gayatri Mantra.

The Rigveda's inaugural mantra honors Agni, the divine fire, symbolizing light, transformation, and the human-divine connection. Agni, crucial in Vedic life, served as a messenger and purifier. Beyond ...

Annabelle Lukin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...