If you’re having trouble falling asleep or are looking for a way to relieve some tension after a stressful day, it may be time to reach for a weighted blanket. Designed like a throw or coverlet, the ...

According to Dr. Shaun Nanavati a neuroscientist, psychologist and Chief Science Officer of the anxiety management app, AQ, symptoms of acute fanxiety could include sweaty palms, rapid breathing and, ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

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The weighted blanket is one of those buzzworthy sleep fads that I truly didn’t believe in until I tried it myself. I loved my weighted blanket so much that when my dad was struggling to sleep when he ...