Oz Health In this video, Dr. Oz teams up with Dr. Mark Hyman to fact-check the milk wars and uncover which option is best for ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Soy milk is significantly higher in protein than almond milk.Both almond milk and soy milk are low in saturated fat, but soy milk provides ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Team Dairy and Team Plant have hit the court to compete across several categories for best overall milk beverage Across the globe, cow’s milk wins, but in recent years more people have embraced ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst plant-based milk ...