Let’s be honest: sleeping on a plane is rarely ever glamorous (with the exception of first class in Emirates, Air France or ...

Flight attendants are experts in making air cabin travel as comfortable as possible, and they have some lifesaving tips to ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody's preferred bedtime ...

That’s how to make your foot fall asleep. Airplane passengers are constantly devising ways to make cramped coach seats more comfortable, from the controversial “seatbelt sleep method” to using a seat ...

If you spend any time in the wellness corners of TikTok or Instagram, you’ll see claims women need one to two hours more sleep than men. But what does the research actually say? And how does this ...

Whether you’re taking a short hop or crossing continents, these simple in-flight rituals help maximise sleep, comfort and ...