Some people skip meals to lose weight. Others fast as part of a detox. Still others do it just because they feel like they’re too busy to stop and eat. But for Christians, there’s the practice of ...
Everyday Health on MSN

What is the Daniel Fast?

Learn about the Daniel fast, a Christian faith-based diet that involves limiting meat and alcohol, with this comprehensive guide. Discover foods to eat and avoid, and potential health benefits.
This feature is only available to members. Join now for full online access. We’re in the third week of a series called Fuel For the Soul. We’re looking at some ancient Christian disciplines that serve ...