While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards supplements. Even if vitamin C is important for the immune system, does taking ...

Vitamin C may help shorten how long cold symptoms last and their severity when used before cold symptoms start, but not after a cold begins.

One vegetable is packing a punch with more vitamin C than citrus fruits, making it a top choice for boosting your immune ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Researchers found that eating more vitamin C-rich foods can help increase concentrations of vitamin C in both blood and skin, ...

Large doses of vitamin C may provide our lungs with a degree of protection from the harmful effects of fine particles in the ...