Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...
The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...
Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.
A common 1p pill could help prevent fatigue and low mood this winter. The NHS recommends that most Brits take vitamin D ...
A new study casts doubt on the widespread use of high-dose vitamin D supplements, suggesting that the pills do not actually prevent bone fractures in healthy adults without vitamin D deficiencies.
Vitamin D deficiency is associated with an increased risk of rickets, osteomalacia, cardiovascular conditions, and autoimmune diseases. Vitamin D2 and vitamin D3 are the two forms of vitamin D, and ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.
Doctors explain why vitamin D supplements may not work properly if your kidneys are unhealthy, and how kidney function ...
Vitamin D comes in a small tablet, but real food can also do heavy lifting. Some everyday foods deliver meaningful vitamin D, ...
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.