Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ingredients like lemon, ginger, turmeric and black pepper. Freeze them for ...
In India most people begin their day with a warm cup of tea and biscuits, but this one habit can secretly affect metabolism and gut health over a period of time. However, with growing awareness around ...
Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.
Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich drink ...
Starre Vartan is an environmental and science journalist. She holds an MFA degree from Columbia University and Geology and English degrees from Syracuse University. A simple turmeric face mask ...
As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments. This warming drink combats joint pain, inflammation, and flu symptoms while ...